In America, we’re all about action, accomplishment, getting it done – and the faster the better. We are willing to drive ourselves mercilessly to get what we want, measure up, impress the boss, and be admired for our productivity. We accept pressure as a matter of course. Good news! This insanity is only societal… Continue reading In A Hurry?
Tag: stress relief
Meditation
Meditation has become popular in the West thanks to the New Age movement of the 1960s and 70s. When Maharishi Mahesh Yogi brought Transcendental Meditation to the U.S., we jumped on the bandwagon and the number of meditators of all disciplines, not just TM, has been steadily increasing worldwide ever since. Scientific studies have shown… Continue reading Meditation
SELF-CARE FOR YOUR SOUL
When was the last time you got through a day without feeling stress? Can’t remember? I can relate. That’s why, a long time ago, I began looking for a way to find peace in a hectic world. To be the calm center in the middle of the hurricane. To reap the benefits as the hurricane… Continue reading SELF-CARE FOR YOUR SOUL
SPRING CLEANING II
I thought you might like some background on this cleansing thing. Maybe I should have posted this article first, but too late. You get the background after the process, but I think you can handle it. So, what is your aura and why is it important? All life on earth is made up of both… Continue reading SPRING CLEANING II
Spring Clean Your Aura All Year ‘Round
You may have figured out that I am all about developing our full potential. We humans have so much potential that we’ve not even begun to explore. No fault of our own. It just hasn’t been on the front burner very long (only about 70 years). But now that we are moving into a new… Continue reading Spring Clean Your Aura All Year ‘Round
(ALMOST) INSTANT HEALING
I found this fast, simple, powerful process for lowering stress and relaxing the body. Anyone can do it. Watch, learn, and change your life. P.S. I’m happy you’re here. See you next time!
Waking Up 