“I Forgive Myself for Judging Myself As . . . .” Stupid, unreasonable, stubborn, pushy, fill in the blank. We all do it – we criticize ourselves and pass judgment on ourselves multiple times every day, half the time never noticing what we’re doing. It’s not our fault. Since the beginning of civilization (thousands… Continue reading How to HealYour Life: 15
Tag: self-care
How to Heal Your Life: 14
Resolve Your Anger Before Discussing Your Upset. Always Discuss Your Upset. This is a tricky one only because most of us are not used to discussing our upsets in an unemotional way. We are also not used to resolving our anger before discussing it. In this post, I’m going to show you a new way… Continue reading How to Heal Your Life: 14
How to Heal Your Life: 13
Prizing is recognizing the divine essence in yourself or another. How many times a day do you look in the mirror and tell yourself how great you are? Probably none, right? Well, after today you may see yourself in a different way. What is Prizing? Prizing is different from praising. Praising is recognition by others… Continue reading How to Heal Your Life: 13
How to Heal Your Life: 11
Acceptance and Agreement are Different I can’t tell you how many times I’ve tripped over this one, getting defensive about something just to keep someone off my back. At those times I felt so vulnerable all I could think of was self protection, defending my castle against all attackers. How amazing it was the first… Continue reading How to Heal Your Life: 11
How to Heal Your Life: 10
Situations outside are what they are. Resolution occurs inside you. This is a tough one for most of us. We try to change the outer circumstances instead of looking inside for the solution. One thing I’ve learned is that my world is just that – my world. My perception, my interpretation, my creation. If I… Continue reading How to Heal Your Life: 10
How to Heal Your Life: 9
Getting To the Loving Is the Object There are many definitions for “love” in the dictionary from “passion” to “regard.” When we say we love something or someone we experience a wide range of feelings in terms of meaning, depending on our experience. Love is the most powerful energy in the universe. In fact, the… Continue reading How to Heal Your Life: 9
How to Heal Your Life: 8
Healing is the application of love to the part that hurts. Do you remember when you were little, falling down and hurting yourself? And do you remember someone soothing and comforting you until you felt better? Chances are, now that you are all grown up, you have soothed and comforted a child in the same… Continue reading How to Heal Your Life: 8
How to Heal Your Life: 7
It isn’t the issue that’s the issue, but how you relate to it that’s the issue. How many times have you made yourself wrong for getting upset? We all do it; we were taught to do it. Being upset (angry, sad, vengeful, defensive, denying, you name it) is wrong, even if we call it justified.… Continue reading How to Heal Your Life: 7
How to Heal Your Life: 6
Issues are blessings, as they are opportunities for healing. Nobody likes to face their emotional issues – nobody. I think it’s because we are taught to make ourselves wrong about our stumbling blocks. We shouldn’t have them in the first place. When you think about this, it makes no sense. Everybody has issues, everybody has… Continue reading How to Heal Your Life: 6
How to Heal Your Life: 3
Everyone has the potential, resources, and destiny to graduate. Have you ever worried about anything or anyone? What a silly question, right? We’ve all had lots of practice worrying about someone or something in our lives. It’s because we want answers, we want results, we want what’s best for ourselves and others, but we don’t… Continue reading How to Heal Your Life: 3
Waking Up 