Meditation has become popular in the West thanks to the New Age movement of the 1960s and 70s. When Maharishi Mahesh Yogi brought Transcendental Meditation to the U.S., we jumped on the bandwagon and the number of meditators of all disciplines, not just TM, has been steadily increasing worldwide ever since. Scientific studies have shown… Continue reading Meditation
Earth is a school. The curriculum of life is gaining experience for learning and growing. Everyone has the potential, resources, and destiny to graduate. Growth is a process, not an event. Outer experience is a reflection of inner reality. Issues are blessings, as they are opportunities for healing. It isn’t the issue that’s the issue,… Continue reading 15 KEYS FOR EMOTIONAL HEALING
When was the last time you got through a day without feeling stress? Can’t remember? I can relate. That’s why, a long time ago, I began looking for a way to find peace in a hectic world. To be the calm center in the middle of the hurricane. To reap the benefits as the hurricane… Continue reading SELF-CARE FOR YOUR SOUL
I thought you might like some background on this cleansing thing. Maybe I should have posted this article first, but too late. You get the background after the process, but I think you can handle it. So, what is your aura and why is it important? All life on earth is made up of both… Continue reading SPRING CLEANING II
You may have figured out that I am all about developing our full potential. We humans have so much potential that we’ve not even begun to explore. No fault of our own. It just hasn’t been on the front burner very long (only about 70 years). But now that we are moving into a new… Continue reading Spring Clean Your Aura All Year ‘Round
I saw this on Facebook today and it made me stop and think because it describes to a T my thoughts and behaviors for the last year or so. I am the poster child for resistance. But I’m also the poster child for inner change. Years (decades) ago, I became aware of the fact that… Continue reading HAPPY OR CRAPPY?
After graduating from college, I had my first panic attack. It happened when I was riding the bus. I’d never heard of, never mind experienced, a panic attack. It was terrifying. Not only was the fear overwhelming, but the embarrassment of having it in a public place added to the horror. All I could do… Continue reading Spiritual Psychotherapy?
Hello, I’m glad you’re here! You know I love self-healing techniques, and I have one to share with you today. You can use this self-forgiveness process to reduce stress and clear negative habits from your life such as complaining, feeling regret, shame, and blaming yourself or others. It also enables you to forgive others you… Continue reading Self-healing the Hawaiian Way
This blog is about what’s going on in the world right now, but more importantly, it’s about us – you and me. What are we doing here? Why are we here at this time in history? How come all this chaos is happening now? Where are we going? I believe that no one is here… Continue reading What’s This Blog About?
I found this fast, simple, powerful process for lowering stress and relaxing the body. Anyone can do it. Watch, learn, and change your life. P.S. I’m happy you’re here. See you next time!