I thought you might like some background on this cleansing thing. Maybe I should have posted this article first, but too late. You get the background after the process, but I think you can handle it. So, what is your aura and why is it important? All life on earth is made up of both… Continue reading SPRING CLEANING II
You may have figured out that I am all about developing our full potential. We humans have so much potential that we’ve not even begun to explore. No fault of our own. It just hasn’t been on the front burner very long (only about 70 years). But now that we are moving into a new… Continue reading Spring Clean Your Aura All Year ‘Round
I saw this on Facebook today and it made me stop and think because it describes to a T my thoughts and behaviors for the last year or so. I am the poster child for resistance. But I’m also the poster child for inner change. Years (decades) ago, I became aware of the fact that… Continue reading HAPPY OR CRAPPY?
After graduating from college, I had my first panic attack. It happened when I was riding the bus. I’d never heard of, never mind experienced, a panic attack. It was terrifying. Not only was the fear overwhelming, but the embarrassment of having it in a public place added to the horror. All I could do… Continue reading Spiritual Psychotherapy?
Hello, I’m glad you’re here! You know I love self-healing techniques, and I have one to share with you today. You can use this self-forgiveness process to reduce stress and clear negative habits from your life such as complaining, feeling regret, shame, and blaming yourself or others. It also enables you to forgive others you… Continue reading Self-healing the Hawaiian Way
This blog is about what’s going on in the world right now, but more importantly, it’s about us – you and me. What are we doing here? Why are we here at this time in history? How come all this chaos is happening now? Where are we going? I believe that no one is here… Continue reading What’s This Blog About?
I found this fast, simple, powerful process for lowering stress and relaxing the body. Anyone can do it. Watch, learn, and change your life. P.S. I’m happy you’re here. See you next time!
If you read my first post, you know a little bit about who I am. Now, I invite you to tell me something about you, including what made you click on this blog. Perhaps you are one for whom I’m writing, or maybe you are just curious. Either way, I’m happy you are here. By… Continue reading What’s Up with You?
Hello! I’m so happy you are here. I am a retired soul-centered psychotherapist who still feels the need to share what I know about human nature with the idea that some of my experience may help you along your way. “What is soul-centered psychotherapy?” you may ask. It’s a spiritually-oriented (not religious) way to learn… Continue reading Who Am I?